yogariffic

sometimes, bringing the fun can tie you into knots - literally. but what's a girl to do if her gym doesn't offer yoga classes and she's too broke to pay for one that will?

aha! to the internet!

i was able to jump right back to where i left off with the sun saluations thanks to fitsugar. i'm not all that into granola speak and these videos are completely void of it. i do a few repetitions in the morning, with my curtains open to let in some sun - it almost makes the sound of construction outside bearable!

then, i stumbled upon the holy grail of free yoga sessions - yoga today. totally free hour long programs, broken out by skill level and in a variety of formats. unfortunately, they're super sincere and use things like mantras, which make me laugh out loud in the middle of my bellow's breath but for the price of zero dollars you take what you can get! i recommend 16 poses to improve your life. i've done it 2x this week and feel really stellar.

or last, but not least, you can follow along with bunny yoga. the site appears to be down at the moment, so you should just check out the step-by-step poster at sushi tango instead.